Taking Root to Fly
$21.95
by Irene Dowd
This text includes 10 articles covering such topics as "In Honor of the Foot", "Finding Your Center", and "Visualizing Movement Potential". With grace and finesse, Dowd illuminates essential topics for the yogini and yogi, such as grounding and the source of core postural support. An essential addition to any yoga library.
Since 1970 Irene Dowd has taught dance, dance composition, functional and kinesthetic anatomy at such institutions as Teachers College, Columbia University, Wesleyan University, Julliard, ADF, Naropa, and the National Ballet School of Canada. She has maintained a private practice in neuromuscular training for over 30 years.
96 pages, paperback.
