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Welcome To Alignment Yoga
Scott's Madison classes will not be held from August 25th through September 5th, 2008 due to renovations at Mound Street Yoga Center. (Blue Mounds classes will be held as usual.)
Embarking on the study of yoga is a highly personalized
endeavor. Some of us come to yoga for the management of pain, some to maintain
their youthful flexibility, while others seek to explore the interplay of
body/mind/spirit. Regardless your inspiration, the ancient practice of hatha
yoga has proven itself for over 2000 years as an effective means of discovery.
Please join me for premium quality classes and one-on-one instruction.
With over 25 years of yoga practice and over 18 years of yoga teaching experience,
you are assured a safe and supportive atmosphere in which to explore the
vast subject of hatha yoga.
*New Blog*
Check out Scott's new Yoga Blog for articles, videos and audio presentations on how to do yoga with our Western bodies and minds.
Testimonials
Scott Anderson brings Master energy through when he teaches yoga. He combines
that energy with his extensive knowledge of anatomy and a sense of humor. As
a result his sessions are energizing rather than exhausting or depleting. He
is one of the best body readers I know. His attention to strengthening physical
bodies is for the physical bodies in front of him, not an ideal in his head.
The physical work is just one aspect of the yoga Scott practices. He treats
the person
--Trice