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Yoga VideosScott Anderson's Yoga Classes
Yoga is the unification of body, mind and spirit. By learning how to exist comfortably in our body within the gravitational field, we experience less pain & suffering. This frees our mind to contemplate the bigger picture. Practicing meditation quiets the background noise of our mind so we can more clearly hear what’s important to us. Please join us, as the journey of a lifetime starts with a single step!
In addition to teaching regular yoga classes, Scott also oversees the Spectrum Yoga Therapy classes for individuals with autism.
| Tuesday Advanced |
9:00 - 11:00am |
Mound Street |
| Wednesday Intermediate Beginning |
5:30 - 7:00pm 7:15 - 8:15pm |
Mound Street |
| Thursday Intermediate |
6:30 - 8:00pm |
Blue Mounds |
| Saturday Intermediate |
8:00 - 9:30am |
Mound Street |
Scott's Madison classes often fill in advance. To ensure your space, sign in to the class you plan to attend using the button below.
New Class Prices
Single class $12 online |
5-class pass $55 online |
10-class pass $100 online |
Private Yoga Instruction
Private instruction creates the opportunity to more quickly and effectively develop a Hatha Yoga program appropriate for your individual wants and needs. Individual classes are especially useful for those with pre-existing physical imbalances or those desiring a program to achieve specific results. Private instruction is also a favorite for busy people who find a weekly class doesn't work into their schedules. $90 per session. Sessions are 50 minutes in length.
Private Instruction occurs at the Blue Mounds Dharma Center on Tuesdays and Thursdays and Mound Street Yoga Center on Wednesdays.
Testimonials
When I first started yoga with Scott Anderson a year ago, I was in
chronic body and joint pain. I had been unable to break thru the
cycle of activity, pain and injury. This had been going on for many
years, and was taking a toll. Now, I am living in a body that has the
strength and flexibility that I had decades ago, and with vastly
reduced body and joint pain. I am impressed with the knowledge Scott
has of the body, as well as the mind-body connection, and how he was
able to introduce exquisitely appropriate and consistently small
steps into my practice that built steadily upon each other to create
where I am now. I am not only having the pleasure of a renewed body,
but the classes and teachings Scott has provided have helped to
create a very necessary and steady platform for my inner development
as well. Scott's classes are a delight to partake in... they demand
us to be all we can be, and yet remain lightened-up as we do it. Scott
is also a role model for me of someone who sincerely practices
what they preach. It is a pleasure and a privilege to be able to
study with someone of this caliber.
-Tibi L, Madison