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Embarking on the study of yoga is a highly personalized endeavor. Some of us come to yoga for the management of pain, some to maintain their youthful flexibility, while others seek to explore the interplay of body/mind/spirit. Regardless your inspiration, the ancient practice of hatha yoga has proven itself for over 2000 years as an effective means of discovery. Please join us for premium quality classes and one-on-one instruction.
With founder Scott Anderson's 30 years of yoga practice and 24 years of yoga teaching experience, you are assured a safe and supportive atmosphere in which to explore the vast subject of hatha yoga.
At the recent Artism event, Spectrum Yoga Therapy announced their new name - YogAutism. This represents a new phase for them, and gives them a better foundation for expanding this work outside the Madison area. If you'd like to know more about the change, visit YogAutism.org. If you were following them on Facebook before, make sure to Like their new page.
Relieving the Aches and Pains
of Active People through Yoga
|Understanding Fascia||Sept 20-22|
|Workshops in Richmond, Virginia||November 2-3|
|Journey to South India||January 2014|
Scott Anderson brings Master energy through when he teaches yoga. He combines
that energy with his extensive knowledge of anatomy and a sense of humor. As
a result his sessions are energizing rather than exhausting or depleting. He
is one of the best body readers I know. His attention to strengthening physical
bodies is for the physical bodies in front of him, not an ideal in his head.
The physical work is just one aspect of the yoga Scott practices. He treats the person.